Join the Japan-America Society of Washington DC and J-Book Club for an exclusive Q&A with psychologist Scott Haas to discuss his new release Why Be Happy.
In a world of constant change and uncertainty a growing number of people find themselves feeling overwhelmed and anxious, and it has become harder to achieve satisfaction and mindfulness in everyday life.
In his latest book, Why Be Happy, Psychologist Scott Haas introduces a solution to these problems using the Japanese concept of ukeireru, or acceptance. Through ukeireru Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being.
You can purchase Why be Happy here: https://www.amazon.com/Why-Be-Happy-Japanese-Acceptance/dp/0738285498/ref=sr_1_1?dchild=1&keywords=Scott+Haas&qid=1596724873&sr=8-1